One Client's Past-Year Treadmill Use

One male client aged 66 has been the most devoted in his use of the treadmill. Since the treadmill was installed in September 2013, this client has spent an average of 236 minutes on it per month. His total number of minutes on the treadmill, which began at just 1, is now a full 12. Below are graphs of his vital statistics collected during the past year as he used the treadmill. What is interesting is that although his weight has not decreased appreciably, it has remained constant and has not increased. Similarly, although the client's blood pressure was higher than first assessed between start and end treadmill use over the past year, there is visual evidence of improved health as the client's waist circumference has reduced.  

"Walking Machine"

Today we introduced a new treadmill for clients. One delightedly commented, "Oh, a walking machine!" This client has been trying to increase his walking at the strong suggestion of his primary care provider. Now clients are using the treadmill anywhere from 1-20 minutes daily.